Acro
Balance. Strength. Communication. Trust. Learn to move in amazing ways you never thought possible! Our bodies are capable of so much more then we allow them to try. Let go of any insecurities or fears holding you back and allow yourself to realize your full potential!
Duo Acro Low Routines
Remember doing airplane as a kid? This all-level class is designed to build balance, strength, flexibility, and physical self-awareness. Use your whole body and someone else's too in a strength-based, contact workout. Class includes warm-up, stretching, skills training, and conditioning in a supportive, non-competitive environment. We will focus on learning and honing acrobalance skills, discovering transitions between skills, and rising to new challenges that build personal and physical confidence. From airplane to standing on shoulders and beyond!
Duo Acro High
*prerequisite successfully master Duo Acro Low Routines
Take the fundamental skills you learned from low routines up high!
Acro Dance Performance
(by instructor invitation only or audition)
*prerequisite successfully master Duo Acro High Routines
Incorporate rhythm, artistry, and creative choreography to create professional level performance worthy pieces to be used in shows.
Acrobatic tumbling

All levels welcome- from handstands and cartwheels to back walkovers and handsprings. All acrobats will be encouraged to attempt skills based on their comfort and experience level. Working with an experienced coach and spotter. Classes will consist of a detailed warm-up and stretching with emphasis on injury prevention and full body awareness, an active tumbling warm-up, and specific skill building based on level.
For all lessons wear fitted work out clothing. Leotards with workout leggings or shorts are recommended.
Please remove necklaces or dangling jewelry.
Arrive to class on time and ready to train.
And don't forget to bring water!
Group Acro Class $20
Reserve a class with a friend $15 each
3 class group package $45
Private Lesson $80
Some service trading is available and discounts are offered for mothers and homeschooling groups.
Due to the limited number of spots available in each lesson all lessons must be reserved in advance. If you must cancel your reservation for any reason please give at least 24 hours notice if possible so that another student on the waiting list may have a chance to take the spot.
No make-ups are available for acro lessons at this time.
Please contact us with any questions and to reserve your spot at; angela_aerial.artist@me.com